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Coaching

Your life is beautiful, yes you!

Imagine appreciating yourself for who you are. Looking at yourself in the mirror and smiling because you have survived so much. Realising that you are indeed more than a conqueror.  You and I need...

Regret-Free Living

It has been said time and time again that we are where we are because of the decisions we have made. Every single part of our lives requires that we make decisions, whether it...

Honest with my feelings but I am not emotional

How would you describe how you feel? I asked myself this question and I was not certain about how I should answer it. The reality of how I felt and the willpower were at...

Honest conversations with others

What has been the most challenge with having conversations with either people we know or strangers? We always converse whether in speech or gestures and however way we choose to converse, have we considered...

Honest conversations with ourselves

I found myself contemplating on whether I should continue with a decision I had made over a year ago or if I should pull the plug. When the decision was made, I was not...

Whose purpose are you serving?

For many years I have always wanted to live a fulfilled life. This, meaning living a purpose focussed life. Over the years I have learned that life is not one dimensional and life cannot...

Chronicles of life coaching

I thought I should share with you again about life coaching and what we aim to achieve through the i-am-mzimba blog.   Life coaching is quite recent however the concept of helping others to appreciate their...

Anxiety Part Eight: Gratitude in my pockets

Finding unexpected money in your pockets is awesome. Remember the feeling and the smile on your face when you found unexpected money in your pockets. However much it was, you still got excited. The...
Anxiety

Anxiety Part five: Our need to always be right exhausts us

We are in constant pursuit to be whole people and be better than how we were the previous day. Each day we wake up and hope for a better day, this is whether or...

Anxiety Part Three: Pleasant person pleasing people

We all have a life that we dream of living, sooner than later. You and I have dreams. There is a certain way in which we would love our families to be. Though some...