Coaching

We were all raised differently and as a result, we think and perceive things differently. We may have been raised in the same household and still have different perspectives. That is just how humans...

Life is what we make of it. Life comes undressed and we, as individuals, dress it the way we want. How our lives look right now is a result of what we chose to...

It is “suddenly” moments that we long for subconsciously. Life sometimes hits us with situations and events that we are least prepared for, and we may feel stuck, not knowing what to do and...

It is quite interesting how life presents us with all sorts of things, good and bad, and it is entirely on us how we react to what is presented to us. Our responses to...

Have you heard this phrase before, “we are what we consume”, and this is mostly used when referring to weight loss? But the truth is this phrase applies to all that we do in...

Injustices, racism and habits. Life sometimes seems as though things just erupt from nowhere and we wonder and ask ourselves “where did that come from?”. Without tracing back our steps we will never know...

The world will not go back to the same as it was. This is a fact. It might not necessarily be the case for everyone however for most of us, the world will truly...

It is an artist’s responsibility to reflect the times. Nina Simone Extraordinary times need extraordinary measures, this is what came to mind when I heard the words spoken by Nina Simone. We live in...